Wastepaper basket technique

Free download—button below

It's been a long day. You're dying to hit the bed, but you just know that your brain will be busy going over the events of the day again and again.

 

It might not stop there. You might find yourself jumping from one subject to another with a movie roll showing a mix of old replays of things like, 'I should have', 'If only' and 'What will happen now?' No sleep in sight. 

 

Here's help!

Download this simple technique and it will likely work straight away.

 

Sweet dreams!

Yes, that's my problem to a tee. I'll have this for sure!

© Copyrights by Elizabeth Jewell Stephens & www.elizabeth.fyi. All rights reserved.

Yes please, I'd love this simple document to help clear my mind clutter

I understand that it's a simple technique that has worked for many others, and is highly likely to work for me, at least some of the time. But there's no guarantee it will work for me, as you cannot get into my brain and rearrange things for me!

 

I also know that you respect my privacy and freedom and will never share my details.

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

Powered by KARTRA

{:lang_general_banner_cookie_disclaimer}
{:lang_general_banner_cookie_privacy} {:lang_general_banner_cookie_cookie}